CrossFit Monadnock

If you are working toward a specific goal, want some help improving your Olympic lifts, or want just some individual training for overall Strength development I would love to help you. I can also train around injury and help with rehabilitation.

During our No Sweat Intro you'll have a chance to sit down with one of our certified Coaches to talk through how our programs run, what your goals are and how we can help you achieve those goals. We'll give you a tour of our state of the art 3,500sqft facility and answer any questions you may have.
You can expect this to be like a meet and greet, no high pressure sales gimmicks, no obligations or commitments.